#140 ~ Hamilton North Community Free 5K

Had an awesome time today running with the family in the Hamilton North Community Free 5K !

My Super Wife Pamela signed us up for this one hoping to get me jumpstarted back in to my running! I think I've ran once since the Boston Marathon this year.

Anyway had a fun time Kyan our 7 year old was kind enough to hang back and encourage me all the way to the finish line :)

#139 ~ Boston Marathon

This year was very well done, Pamela and I had an awesome time, they really went all out!

#138 ~ Shamrock Run

Here are some before, during and after photos!

Getting ready for the race!

Having fun along the course!

We made it!

Had an awesome time at the Shamrock Run with my amazing
wife Pamela!

Looking forward to running this again next year!

We even did a little shopping after the race!

Shamrock Run & Walk

Ok everyone next up is the Shamrock Run!

I just signed up for it and am looking forward to running it with my awesome wife Pamela!

It's this Saturday 03-15-2014

#137 ~ Polar Bear Run

Come Back Run!

The 2014 Polar Bear Run marks my running come back!

Its been quite a while since my last race and I have taken pretty much 7 or 8 months off running.

I was able to run this with my lovely wife Pamela and had a great time!

Getting on track

It has been fifteen weeks since my last run. I have had the summer off from running. I spent a lot of the time bicycle riding to maintain a bit of fitness, but over all it has been very unorganized and sporadic. This is the longest period I have taken off since I began running regularly in 2004.

Today I am about to head out for a very overdue run. Hopefully this will put me back on my running journey.

Update!

Hey everyone after the Boston Marathon and the Indianapolis Mini Marathon I seem to have taken the summer off to rest up.

I will be running again soon and back to posting awesome run reports!

The past two and a half months is the longest I have taken off from running in the past ten years. I have been doing a lot of biking though so I have not been just sitting around!

Anyway about to get laced up and back out there soon!